I got so many messages. He was apprised of the impending record, but said he Just wanted to finish. At the front, Frodeno was commanding, his cadence smooth and efficient as he whirred along the rolling course at an average speed of about 27 miles per hour. Mortals get to run in Frodeno's fast shoes - Asics launches the His wife, multiple Ironman champ Mirinda Carfrae, dropped from the race and was at the finish to greet him. Jan Frodeno, Skye Moench Earn Victories on Sweltering Day - Triathlete Gerlinde Kaltenbrunner: I Would Start Earlier With Meditation and Yoga in the Next Life. He went on to win the Ironman European Championship on home soil in Frankfurt, winning with a lead of over ten minutes and breaking the course record by over five minutes. Germany's Jan Frodeno and the United States' Skye Moench claimed the Ironman European Championship wins on Sunday in Frankfurt in the midst of a heat wave where race-day temperatures exceeded 100 degrees Fahrenheit. With the captains being bona fide legends of the sport, the event in Samorin gave further incentive for the German to keep striving. The last couple of years have also really taught me to focus on the process rather than the results or the goal. In the days leading up to the race, Frodeno, who was making his Roth debut, did not mince words when it came to his intentions that day: My aim is to try and beat the world record, he said in the pre-race press conference. After hobbling through 2017 and then completely missing the race in 2018, Frodeno was ecstatic to be back on top of the podium. (Not to mention his prowess at the shorter distances, having snagged the Olympic gold medal in 2008.) Emma Snowsill - Wikipedia When you run your way into fifth place at the Hawaii Ironman World Championships, you get to do your post-race interview wherever you want. The time should hold for the next two or three years.. Frodeno returned to the Olympics in 2012 to compete in the men's triathlon event where he would finish 6th. Three-time Ironman world champion Jan Frodeno has revealed his race schedule for his final year racing as a pro triathlete. However shortly after this victory he suffered a sacral fracture in his lower back as he was travelling home. [15], In 2015 Frodeno suffered a cycling injury that took him out of the inaugural Challenge Dubai. Talking to the host Ralf Scholt, hr sports section editor in chief, Schindler went on about the many details of organizing such a large event. The most important thing for me is keeping my mind fresh. In Joe Skipper's case, that's the hotel pool behind the finish line. But as he starts his comeback from a frustrating 2022, hes mapped out five planned races, culminating in that appearance on the Cote dAzur, which is great news for the sport as a whole. It paid with a victory as he walked the last couple of steps to the line in 7 hours, 51 minutes and 13 seconds, eclipsing Patrick Langes course record of 7:52:39. Over the first stretch of the bike, that front group dwindled to five and left Lange in no mans land trying to minimize the damage. Jan Frodeno has been mastering triathlon for more than two decades, and to many observers he is the best of all time. Jan Frodeno Quick Highlights: 2008 Olympic gold medalist, three-time Ironman world champion (2015, 2016, 2019), two-time Ironman 70.3 world champion (2015, 2018) While Germany's Jan Frodeno was never a regular, dominant force in the ITU circuit, the fact that he turned up at the 2008 Beijing Olympics and earned the gold medal shows his . February 23, 2023. Speaking in a video on his Instagram page he said: Here we go. Jan Frodeno returned to the winners circle in style with a dominating swim, bike and run to take the 2019 Vega Hawaiian Ironman World Championship in record time.The Olympic Gold Medalist in triathlon (2008), 2-time 70.3 World Champion, won this championship in 2015 and 2016. From the sound of the starting cannon, Frodenothe only male in the field wearing a golden swim capestablished a lead that he would never relent in the seven-plus hours to come. No one has ever completed Ironman Hawaii faster than Jan Frodeno. Also, he is the only person to finish the Ironman distance in under 7,5 hours. In our outdoor mag we offer stories to dream on, ideas to imitate and exciting conversations with surfers, alpinists, bikers or explorers. Its my traditional race. Although pre-race chatter put Germanys Nils Frommholdthe 2015 Challenge Roth championas a potential disruptor of Frodenos plan, the deficit in the swim was just too much for him, or anyone in the field, to recover from. The 16 Greatest Triathletes of All Time - Triathlete Outdoor fans get their money's worth on Jan Frodeno's social media profiles: whether on the road bike, on foot or in the water, Frodeno gives his fans insights into everyday training and competitions with professional picture and video material. You get to see a lot of familiar faces so thats always something very positive. Designed specially for Asia, International conferences and trainings for your edge of knowledge, Our quality seal for outstanding products, The stepping stone for start ups into the sports industry, Our platform for innovative performance textiles, Jon Olsson: Freeskier, YouTuber, Influencer and Douchebags founder, Successes: Olympic victory, Ironman World Championship, Sportsman of the Year, Germany's Triathlete of the Year: 2015, 2016, 2018, 2019, Social Media: Pro Content And Wife Emma Snowsill, Sponsors and income: This is how much Jan Frodeno earns, Apparel Edition: Awardees ISPO Textrends Fall/Winter 2045/25, Services around the trade fair appearance, Frodeno and Haug celebrate German double victory at Ironman Hawaii 2019, Jan Frodeno's coach gives tips on material, training, distances. The two embraced before parting ways, Snowsill sending him off with a reassuring wink and nod, as if to say, Youve got this., And that he did. Those of course included paratriathlon star, Jetze Plat, who we covered yesterday courtesy of . Look at Simon Whitfield, who was looking up to Mark Allen, and I was looking up to Simon. No one has ever completed Ironman Hawaii faster than Jan Frodeno. Im running the same key sessions as I was three years ago, he adds. All youre doing is waiting for Alii Drive, the hardest 500 meters in our sport. To the crowd, You are amazing.Tim ODonnell never broke stride or form. The Collins Cup, with its novel head-to-head-to head format that pitted him against USA up n comer Sam Long, and 15-time Ironman 70.3 winner Sam Appleton of Australia, helped keep the fire burning. Despite his confidence, Frodeno recognized this fact before the race. It was the masterpiece of Frodeno . And he once again called it my last year of full professional racing, though that potentially leaves some options open still in 2024. The previous record was held by Andreas Raelert. And even though Schindler who is in charge of the Frankfurt Marathon since 2002 has an excellent working relationship with the city administration, he says: There is no business as usual for us., That goes for putting together an elite field of runners as well especially in an Olympic year. This week, well recall Jan Frodenos epic race in 2016. 8. Its been moved from Frankfurt where I always used to love racing to Hamburg, which has huge ties for me personally, being the home World Cup back in the day for ITU racing. The only athlete to have won the Olympic Games and the Ironman World Championship, he can add two Ironman 70.3 world crowns to that resume and an iron distance world record, whether you choose to count his 7:35 in Roth, Germany in 2016 or his 7:27 in a specially arranged head-to-head showdown with Lionel Sanders 130 miles further south in Bavaria this summer. Frodeno also leaves little to chance in making sure hes in peak condition on the start-line, whether thats to beat Alistair Brownlee and Javier Gomez in an epic Ironman 70.3 contest in South Africa in 2018, or regaining his Ironman title for a third success in Hawaii in 2019. Correspondingly big brands also off the sports world are among the sponsors and partners. 'I'm going back to bed' - Jan Frodeno reacts to 2023 Kona KO Its something different talking about it and then doing it, he said of going after the world record. Jan Frodeno is one of the most famous individual athletes in Germany. Im fascinated by this time. For the 15th year anniversary of the DATEV Challenge Roth, Jan Frodeno sets a new World Record. First up is IRONMAN 70.3 Oceanside on April 1, then the PTO European Open on May 6, confirming what many have known for some time in terms of the date for that event which hasnt yet been formally announced. Already have an account with us? This may sound silly but Im afraid of the pain, says the triathlet. The answer could not have been clearer: Jan Frodeno can! Its an awesome feeling to come out and have a crack with these guys in a relaxed atmosphere.. Jan Frodeno - Wikipedia Where Frodeno heads next should be revealed shortly. More than a year ago now, when there were still question marks as to whether the event could be able to be held in Hawaii in 2022, post-pandemic, he told Bob Babbitt: Im honestly not a religious man but Im praying that it goes ahead, October Kona, that would be my dream. 60314 Frankfurt a.M. With the victory, Frodeno becomes the fifth male to win three world titles. And come September, California will host the first U.S.-based SGRAIL gravel triathlon. Once out on the Queen K, the lead group pushed the pace quicklylikely with the goal of not only distancing themselves from the chasers but also dropping Lange and creating as big of a deficit over the Kona run course holder as possible. But unfortunately for Frodeno, and triathlon fans around the world, he was unable to compete in Kona at the Ironman World Championship after succumbing to injury. Founded by three-time world champion and Olympic triathlete Jon Frodeno, the SGRAIL competition will see contestant tackle an open water swim, followed by a gravel race and end on a trail run. As the athletes started to make their way toward the turn at Kawaihae, Langelater citing a bug that had him feeling offpulled off the side of the road and ultimately dropped out. Itll be a thing of traditions and closing circles. Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more. Jan Frodeno Sets World Record at Battle Royale - Triathlete In 2019, the Cologne native took 7:51:13 hours to complete the 3.86-kilometer swim, 180.2-kilometer bike ride and 42.195-kilometer marathon distance on foot in his third victory in Hawaii. Last week, a cadre of elite triathletes announced the audacious goal to go after a sub-seven and sub-eight iron-distance triathlon for women and men, respectively. Train like Alistair & Jonny with plans from Brownlee Fitness, Allen lambasts PTO response but applauds IRONMAN for Chartier test, Sam Long looks ahead to St George its how you win that matters, Doping destroys everything Kienle rocked by Chartier scandal, World Aquathlon Championships results: Fernandez and Bragmayer triumph, West and Findlay looked primed for Ibiza with St. Anthonys Triathlon wins. He calls on them in jest, of course to arrange a wildcard for him for the PTO European Open. She won the gold medal at the 2006 Commonwealth Games in Melbourne. This is a preview of Jan Frodeno vs Lionel Sanders in the Zwift Tri Battle Royale - click here for full results and a report on how Frodeno set a new ironman distance best time of 7:27:53. Jan Frodeno has two times in the men's top-10; Challenge Roth now has seven performances in the top-10 men's and women's lists; Sadly there are no Canadians on the top-10 list - Lionel Sanders' 7:43:30 from the Tri-Battle Royale got bumped with the flurry of fast times in the fall of 2021; It will be a thing of traditions and closing circles of course my last year of full professional racing. [16] He won the 2015 Ironman 70.3 World Championship defeating Sebastian Kienle and the defending champion Javier Gmez.[17][18]. Ben Hoffman (USA) 8:02:52 Watch the livestream of this expert talk on the Facebook page of the Mainova Frankfurt Marathon. Prior to the race, Jan Frodeno made his goals known. Jan Frodeno (DEU): ): 7:51:13 (47:31; 4:16:03; 2:42:43)2. Olympic gold medallist Jan Frodeno completed a full Ironman triathlon in his home on Saturday to raise more than 200,000 euros ($217,280) for charity. Hitting the tarmac 4. The event, known as Pho3nix SUB7 and Pho3nix SUB8, is set for spring of 2022 at a yet-to-be-determined location and will include the likes of Alistair Brownlee, Kristian Blummenfelt, Lucy Charles-Barclay, and Nicola Spirig. Sam Laidlow skips PTO European Open: PTO Ranking is not my number one priority, Zsanett Bragmayer and Cristian Fernandez Nieto take world titles Aquathlon, Cameron Wurf Even a half marathon wasnt enough after Paris-Roubaix: Wanted to run further, but got too dark, Triathlon coach Mikal Iden reacts to EPO suspension Colling Chartier: Thrust is going to be hard going forward, Collin Chartier caught for using doping, suspended for three years, [VIDEO] Emotional Lionel Sanders: Ill give you my feelings uncut, [VIDEO] Kristian Blummenfelt calls Jan Frodeno: Your wildcard is sorted out. In 1999 I joined the Clifton Surf Lifesavers and started competing on the beaches of South Africa. [11], gold medal win at the 2008 Summer Olympics, mixed relay triathlon world championships, women's triathlon at the 2008 Summer Olympics, "Germany's Frodeno shocks triathlon stars", "London 2012 Triathlon,Individual Men Final", "NZ triathlon team finish second at World Champs in Hamburg", "Ironman: Alexander, Frodeno sign on to Auckland 70.3", "Alessandro Degasperi bronzo all'Ironman 70.3 European Championship di Wiesbaden", "Frodeno, Morrison Claim Honors at IRONMAN 70.3 Auckland", "Das ist Jan Frodeno: So lebt, so liebt unser Triathlon-Wunder", "Photo - Jan Frodeno of Germany celebrates his third place finish at the 2014 Ironman World Championship", "Frodeno & Ryf crowned Ironman European Champions", "Jan Frodeno, Daniela Ryf Claim Ironman 70.3 World Titles", "Frodeno and Ryf take Ironman 70.3 Worlds", "Jan Frodeno wins Ironman World Championship seven years after Olympic gold", "Frodeno Sets World Record At Challenge Roth", "Nach Schrecksekunde vor Ziel: Frodeno pulverisiert Triathlon-Weltrekord", https://en.wikipedia.org/w/index.php?title=Jan_Frodeno&oldid=1134917279, Beach Volleyball, Surfing, Cooking, Coffee, This page was last edited on 21 January 2023, at 13:17. 220 named Jan Frodeno one of the best maletriathletes and one ofthe best Kona triathletes of all time. While Frodeno has always been an exceptional athlete, what has stood out since turning to non-drafting racing in 2014 is how much he has carried on improving and become increasingly difficult to beat. It is situated in the Gold Country and continues to be a significant locale for gold mining. The chase group pulled by Cameron Wurf got to within 2 minutes of the leader and remained right there, not gaining or losing an inch. This injury ruled him out of competition for the remainder of the year. But the fan favourite is ready for a comeback and has now announced the races he has his eyes set on in his last year as a pro. Hoffman was fourth (thanks to a stellar 2:43:08 marathon). The date: July 17, 2016, Frodeno turned in a 4:08:07 bike split. Sebastian Kienle (DEU): 8:02:04 (52:17; 4:15:06; 2:49:57)4. And then moving onto what were all discussing at the moment the Ironman World Champs in Nice, Frodeno explains. 7. But in between I was really fast.. Ben Hoffman (USA): 8:02:52 (51:01; 4:24:01; 2:43:08)5. Training hasn't changed greatly over the years, and Frodeno is still reaching many of the same lofty standards away from the racecourse. He came into T2 after a 4:16:03 bike effort, putting him at 1:26 over ODonnell, 3:08 over Wurf, and about 3:30 over Brownlee, Kienle, Sanders, and Stein. It took him some time to get used to the more extensive training after he switched to the long distance triathlon. The final sprint, he says, is a mind thing. On July 18, 2021, he set a time of 7:27:53 hours on a long distance course. Its a city that lives and breathes triathlon, so I cant wait to see what Ironman is all about over there.. Two gladiators, Alistair and Lionel, finished 21st and 22nd.Upon finishing Frodeno said, This last week was such a roller coaster. Clavel and Amberger had fallen off and each sat in no mans land at 21 seconds and 1:13 back, respectively. He stated that one more year was his aim, but what does Wednesdays bombshell announcement do to that desire? Click. Alleghany is a small census-designated place in Sierra County, California, United States in the Sierra Nevada mountains. Which meant as long as Frodeno covered the 26.2 miles laid out before him in around 2:48, the record would belong to him. [3] He then went to Germany to compete in the Triathlon-Bundesliga, and qualified for the national team in 2002. [22], Frodeno is married to Emma Snowsill, the gold medalist in women's triathlon at the 2008 Summer Olympics. When you run your way into fifth place at the Hawaii Ironman World Championships, you get to do your post-race interview wherever you want. We aint playing Wimbledon down in Sussex. Which meant as long as Frodeno covered the 26.2 miles laid out before him in around 2:48, the record would belong to him. Frodeno wants to compete in Ibiza, but his ranking is currently not high enough. Alleghany, CA Map & Directions - MapQuest Four years, actuallyand counting. Jan Frodeno is Germany's most successful triathlete. Next around the turn at about two-and-a-half minutes back was a group of eight that included Wurf, Boris Stein (GER), Kienle, Joe Skipper (GBR), Philipp Koutny (SUI), Sanders, and Matt Russell (USA). From then on it looks like another PTO race the US Open in Milwaukee which sounds like a big race with seven to eight thousand age-groupers. Its where Ive always liked to kick things off. But of course Hamburg has such a huge history for me personally, being the home world cup back in the day for ITU racing. Jan Frodeno was named Germany's Sportsman of the Year 2015. Bart Aernouts (BEL) 8:12:27 9. 2. And then the PTO US Open in Milwaukee on August 6 before heading to what promises to be a mouthwatering showdown on the French Riviera on September 10. 6. Meanwhile, Lionel Sanders set a new PB of 7:43:28. . Jan Frodeno - A New World Record for Long Distance Triathlon The German ace announced his plans to retire in 2023 in August last year. About the crowd: They are amazing. / B 112 mi. Cant wait to go there, its certainly a big, big challenge for me but living here in the mountains its given me the hope of preparing well for that race which has 2,400 metres of climbing. In addition, Frodeno was the first triathlete ever to be voted Germany's athlete of the year. A post shared by Jan Frodeno (@janfrodeno). Top runners are the icing on the cake but we work mostly for the average runner for who we roll out the red carpet in the Festhalle.. 3. To ram home his point, he famously added: We aint playing Wimbledon down in Sussex. You can unsubscribe at any time. Bart Arnouts (BEL): 8:12:27 (57:03; 4:19:48; 2:51:08)10. The key to being there in your forties is motivation knowing why you do it, Frodeno explains. Jan Frodeno Reclaims the Kona Crown in Record Time The modern-day legend is a three time-winner of the IMWC at what he calls its spiritual home of Kona in Hawaii and had been far from thrilled when it was first revealed the hosting will be shared with the French city for at least the next four years. 5 Jan Frodeno Claims Third Ironman World Title, Kona Course Record He won his second Ironman World Championship in October 2016, pulling away from 2014 champion and countryman Sebastian Kienle early on the run. [6] He beat the 2000 Olympic champion Simon Whitfield in a sprint finish, while the hot pre-race favorite and 2008 World Champion Javier Gmez finished in fourth place. Jan Frodenos races dont have these kind of numbers. You've been subscribed to our newsletter. ISPO Job Market is the career portal for the sports industry. You've been subscribed to our newsletter. In the last full triathlon season of 2019, Jan Frodeno was the number two triathlete with $158,000 in prize money behind Frenchman Vincent Luis ($189,200). TRI247's Chief Correspondent, John has been involved in the sport for well over 30 years, 15 of those writing on these pages. 7:02 pm. The previous record of 7:52:39 was set by 2017 and 2018 champion Patrick Lange, who dropped out during the bike portion. Wurf finished out the top five, crossing in 8:06:41. Photo: Stephen Pond/Getty Images for Challenge Triathlon, The story: On a cool, overcast summer morning, Jan Frodeno arrived in the red-carpeted transition area at Challenge Roth. Jonathan is Editorial Director for TRI247 and RUN247. [1] Before his Olympic victory, his best result was placing sixth in the 2007 World Championships,[4] and winning the German Championship the same year. Here's how he's going to spend it Three-time Ironman world champion Jan Frodeno has revealed his race schedule for his final year racing as a pro triathlete. He has outdone the course record time of Patrick Lange from the previous year by another 26 seconds. Train like Alistair & Jonny with plans from Brownlee Fitness, Allen lambasts PTO response but applauds IRONMAN for Chartier test, Sam Long looks ahead to St George its how you win that matters, Doping destroys everything Kienle rocked by Chartier scandal, World Aquathlon Championships results: Fernandez and Bragmayer triumph, West and Findlay looked primed for Ibiza with St. Anthonys Triathlon wins. For careers with passion. You can place three-time Kona king Jan Frodeno - considered by some the greatest long-course triathlete ever - very high on that list. The event pits two athletes at the pinnacle of . Jan Frodeno Archives - OlympicTalk | NBC Sports On October 10, 2015, he made history, becoming the first triathlete, male or female, to win both the Olympic Triathlon Gold and the Ironman World Championship title. In the three subsequent Roth races since 2016, no one has come within 14 minutes of Frodenos record. Jan Frodeno addresses Gustav Iden and Kristian Blummenfelt in a hilarious video. The prior course record of 7:52:39 was just established last year by Lange. After my first tri (e)s" back in S.A., I sold my bike for a plane ticket to Europe to race in the German league. [7] The next year, in 2013, he retired from the shorter standard and sprint triathlon after winning a gold medal as part of the German team in the mixed relay triathlon world championships in Hamburg. Jan Frodeno posted the fastest iron-distance time at the 2016 Challenge Roth triathlon. Riding an uncharacteristically quiet and patient bike leg were Lionel Sanders and Sebastian Kienle (above), with Matt Russell taking advantage of his good swim to chip away on the bike, placing himself within striking distance.Frodenos shift into overdrive put time on everyone, including the berpack. Jan Frodeno's prototype shoes were kept in a display case leading up to the race. ISPO.com presents Frodeno's greatest successes, his social media channels, and his sponsors. He was previously Head of Digital / Comms for pro cycling's Team Sky and now spends as much time as he can running with his local club. Two-time podium finisher David McNamee of Great Britain also struggled on the bike and pulled the plug before the halfway point. I am very well prepared and looking forward to getting this race started, he told a reporter in the moments before the race, just before finding his wife, Australian Olympic gold medalist triathlete Emma Snowsill, in the crowd. Brownlee drifted back and finished with that Wurf/Kienle group. Amateur or professional, qualified or not, media, sponsors, families and every possible stakeholder will be impacted by the news which was officially announced by IRONMAN at 3pm ET/8pm UK/9pm CET on Wednesday. Clad in black from head to toe, the lanky, dark-haired German cut a striking figure as he made final checks and tweaks to his Canyon bike and gear bags. Male triathletes: the 10 greatest ever - 220 Triathlon As he did in 2018, Australias Josh Amberger led a front group of nine out of Kailua Bay, this time with a split of 47:28. Jan Frodeno: I could finish a marathon in 2:18 But unfortunately for Frodeno, and triathlon fans around the world, he was unable to compete . Like in his 2015 victory he did not produce the races fastest split in any portion of the race but was very solid throughout. It was the masterpiece of Frodeno, born in 1981, who not only cemented his status as the world's most successful triathlete in his generation, but also re-established himself at the top of the field of top German triathletes against Sebastian Kienle, Patrick Lange, and Andreas Raelert. And, considering the now 39-year-olds continued dominance in the sport, the one person who could stand tothreaten the mark anytime soon is, well, Frodo himself. Tim has also written on triathlon for The Times, The Telegraph and the tabloid press in the UK. He explained the importance of a marathon at the end of a triathlon to the audience in the hall and those watching the livestream. SGRAIL is unique in its combination of competition and speed with . I think generally thats a healthy approach, but it [lockdown] has forced me even more in that direction.. Sounds like an exciting venue, to be shared as yet. Frodeno completes home Ironman triathlon for charity - Yahoo Sports [5] She won another gold medal at the 2006 World ITU Championships in Lausanne, where she finished 45 seconds in front of Portuguese triathlete Vanessa Fernandes. He won his second Ironman 70.3 World Championship in September 2018, defeating his fellow Olympic champion Alistair Brownlee and defending champion Javier Gomez. Of course, the Iron-distance can be riddled with potential pitfalls, and nothing is ever a given on race day. By entering your details, you are agreeing to our terms and conditions and privacy policy. The athlete: Jan Frodeno Having turned 40 just 10 days before, he can also now add winner of the inaugural Collins Cup to his palmares after leading Team Europe to success in Slovakia, where for good measure he also set the days fastest time over the 100km course. If I have one wish left in the sport it would be being in Kona in October and having one more race in peak shape and actually having all the boys there and just having a real rumble in the jungle.. Jan Frodeno announces race schedule for final season as a pro, Key Ironman training sessions and advice from Jan Frodeno. Hawaii Ironman World Championships 2022 Results: Gustav Iden Victorious With A New Course Record, Hawaii Ironman World Championships 2022 Results: Kona Rookie American Chelsea Sodaro Rewrites History, 50 Epic Images from the 2019 Ironman World Championship, Last Weekend Now: Triumph in Tempe and a Scorcher in Cozumel, Last Weekend Now: Kat Matthews Storybook Return and a 21-Second Podium Spread in Texas, O Donnell Wins in Peru at 42 Years Old, and More. Doyou agree? Life in general has become busier, which is where I need to become careful, he says. Subscribe here to receive our weekly newsletter with our most popular news! Create a personalized feed and bookmark your favorites. It was clear as late as last month that Frodeno was still leaning towards another Kona bid in 2023, when again interviewed by Babbitt. Already have an account with us? I cant wait to go there. Its a full season and Im looking forward to racing and getting out there and seeing where the sport has gone these last few years.. Frodeno, the 2008 Olympic champion and three-time Ironman Kona world champion, plans to swim 2.4 miles, bike 112 miles and run a marathon on Saturday, all at his home in Girona, Spain, to . His split times were 45:22 minutes swim, 4:09:22 hours bike and 2:40:35 hours for the marathon. / R 26.2 mi1. After a 21:53 swim split, a 2:04:28 bike split and a best-ever 1:06:34 half marathon in a 70.3 event, Frodeno finished in a sizzling fast 3:36:30 time which gave him a 1:11 margin of victory over two-Olympic gold medalist Alistair Brownlee of Great Britain and 1:56 over 3rd place Javier Gomez of Spain.
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