I work with clients with both short-term and long-term difficulties which can have a negative impact mental health and wellbeing. Apply now! Obsessive compulsive disorder (OCD) self-help guide I am an experienced Counsellor & Cognitive Behaviour Therapist (CBT), working from a comfortable space in Glasgow City Centre. Psych. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD. What To Expect At Your First CBT Therapy Visit. I'm a good listener and I'm ready to hear you. Starting on the 30th of January 2023. You can self-refer and we can normally arrange your first consultation within a few days. Barbara Gerber Glasgow, G46. Entry level counselling skills courses leading to qualification as a CBT Therapist. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. Perhaps you feel stressed or anxious; low in mood or motivation; or feeling grief from a loss or life changing event. I offer professional advice, confidential sessions, in a non judgemental environment. This assertion applies neither to any individual component within the directory the copyright for which is held by a third party, nor to any item of information for which copyright cannot be claimed, such as telephone numbers and addresses, practitioner specialisations, or other factual data. By bus. Sessions typically last for an hour, and are charged at 45 per session. Cognitive Behavioural Therapy (CBT) I offer a range of evidence-based therapies including: Person-Centred therapy. Use tab to navigate through the menu items. Dot has over a decade of experience assessing, understanding and treating a breadth of psychological difficulties, ranging from mild to complex. Healthy Mind Healthy Body Therapeutic Services. I am also able to work with Narcissistic Abuse and I have been in a co-dependent relationship myself. Support Yourself is in a Blog Format, so it allows space for comments. CBT can help you to change how you think ('Cognitive') and what you do ('Behaviour'). Neurofeedback Therapy Near Glasgow, Scotland . Work through a self-help guide that uses cognitive behavioural therapy (CBT) and expert advice to manage sleep problems. Everyday life can be difficult so when we experience added stressors such as health and financial worries, relationship issues, work stress, bereavement, loss and trauma, it can impact our mental health and wellbeing further. I want to help you to get your life on track, break out of unhelpful relationships or patterns of behaviour, and help you find meaning and satisfaction. 2023 Glasgow Cognitive Therapy Centre | View All Pages | Cookie Policy | Privacy Policy | Terms and Conditions | Complaints Procedure Web Design & Hosting by Scoosh. Terms of Use / Dr Fiona Murray, Wellbeing 2020. I might need some more. You can reach us: By car. Glasgow Counselling and CBT Centre Scotland BABCP, Experience and Specialisations a court order or whoever pays for your sessions. During our therapy session, there is time and a safe and confidential space for you to explore your emotions. I believe that compassion and kindness are key for a person to heal emotionally and make progress to reach their goals. Sometimes it is a condition of treatment that certain people have to know that you have attended e.g. Hi, my name is Joanna and I am a qualified. We are committed to providing a safe, accessible place for members of our community to self refer for . What is Cognitive Behavioral Therapy? - American Psychological Association Click here for more information about my service and how I would approach my work with you. The Potential Role of Cognitive Behavioral Therapy. CBT combines a cognitive approach (examining your thoughts) with a behavioural approach (the things you do). Change your life. All enquiries are dealt with the utmost privacy and confidentiality. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match. Cognitive Behavioural Therapy Glasgow | CBT Counselling Therapy Training I offer to meet you wherever and however you are in your life right now. I work according to ethical guidelines and respect the diversity and individuality of each person. Turning to someone who you don't know can be a very daunting thought. Steven Redmond MBABCP Accredited - Student Counsellor - The Glasgow Glasgow Psychological Trauma Service - The anchor - NHSGGC Life can be challenging, overwhelming and sometimes it feels like you're on your own. I focus on making counselling a relaxing and non judgemental space I work using. I've managed to push the boundaries to do things I would have avoided or used alcohol to get me through before. At the GCTC we offer a range of CBT options to match your individual needs.You can choose to speak to a therapist online or in person at our therapy centre in Glasgow. NEW PRICING!Affordable Therapy!Book an appointment with one of our student therapists for only 15 per session (to cover administration charges).All of our student therapists are working towards their Diploma in CBT qualification and are fully supervised to ensure you receive the best level of care.Book by filling out our online personal therapy enquiry form at You can do this yourself by calling us. Welcome to our Glasgow psychology and counselling centre where our experienced team of professionals offer a wide range of services including: Our centres are located in Glasgow's city centre, within easy reach of other areas of Glasgow as well as Lanarkshire, Dunbartonshire, Falkirk, Stirlingshire, Renfrewshire, Inverclyde, Paisley and Ayrshire. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems. I'm a fully qualified CBT therapist with a passion for working with anxiety and OCD and have significant experience of delivery Exposure Response Prevention treatment. I will treat your experience and opinions with respect, compassion and honesty because I want you to feel safe to talk openly in therapy. Hello, my name is Gill and I am the founder of Chattering Minds Therapy. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) Welcome! With this in mind, I have set out my room to ensure that we are as safe as possible, whilst providing a warm, welcoming space for us to meet. Cognitive-behavioural therapy (CBT) is a talking therapy, which targets identifying maladaptive thoughts and behaviours and challenging them, trying to develop different ways of thinking and acting to improve the psychological and physical outcomes for patients. You can call 116 123 (free from any phone), email jo@samaritans.org or visit some branches in person. Where do my patterns come from and do they seem to be driving your life? The terms therapist and counsellor are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges. As all such information is subject to the Data Protection Act your details and notes will not be passed on to any third party, at any time, for any reason. I will support and listen with empathy and respect. Check the Register. My goal is to support you to usetherapy to work towards your personal goals, whatever they may be. CBT has become a popular form of therapy because it is effective and accessible. BABCP. Online therapy appointments available within the UK via secure video link. DBT focuses on the social and emotional challenges in one's life. What is Cognitive Behavioural Therapy? | Glasgow Cognitive Therapy Centre Cognitive Behavioural Therapy, CBT | Nuffield Health Sometimes we have students learning CBT who will see you for a small charge (conditions apply please ask). Click For Map to therapy Service from Train and Underground Stations in Glasgow City Centre, If you are driving, there are a range of parking options that are easily accessible. Psychiatrist Aaron Beck was the first to practice cognitive behavioral therapy. This book is intended as a practical guide for clinicians who wish to use Cognitive Behavioral Therapy for Depression (CBT-D) with Veterans. Cognitive behavioural therapy (CBT) is a talking therapy that helps you manage problems by encouraging you recognise how your thoughts can affect your feelings and behaviour. It helps by talking about current experiences and difficulties and teaching you tools to identify, challenge and change the things you find unhelpful and work towards goals for your future. Please search by surname or membership number, choosing the relevant practice area from the drop down menu (e.g. I help clients understand their difficulties and make changes to improve their mental health, wellbeing and relationships. More importantly, it will give you a sense of whether you feel comfortable having me as your counsellor. All information here is provided in good faith, but this site is not warranted to be free of error. While working with difficulties in the present many have their origins in emotional experiences and unconscious emotional learning in early life relationships. Together we can work towards a better future. Neurofeedback Therapy Glasgow, Scotland . My name is Dr Kelly Reynolds and I am Clinical Psychologist. Is it stopping you enjoying things, or doing the things you'd like to do? Learn more about various mental health problems. Throughout this site you will find many helpful resources and tips. You may be seeking out a Cognitive Behaviour Therapist, or want to know more about what CBT is all about.I have written a short, accessible blog page that might help you to get a better understanding about CBT. You may want to work on being more confident within yourself - perhaps socially, or better able to assert your point of view. Cant rate this place enough xx. The Scottish Qualifications Authority, or SQA, is a public body sponsored by the Scottish Government responsible for the development, accreditation, assessment and certification of qualifications.
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